Best infrared sauna in 2024
Portable infrared sauna? Outdoor infrared sauna? Laser gun? So many questions! Well, at least I had that when wading through reviews of different infrared saunas.
I felt like I was merely basking in the glow without soaking up the goodness. And that’s where our paths converge—I’ve done the digging so you can harvest the benefits.
Follow me on this holistic journey through the best infrared saunas; who knows, you might become obsessed and start a collection.
What Are the Top Infrared Saunas? (In short!)
1: Top Pick: Sun Home Equinox Full-Spectrum 2-Person SAUNA
2: Best Portable: HigherDOSE Infrared SAUNA BLANKET V3
3: Great for Outdoor: Sun Home Luminar Outdoor 5-Person Sauna
4: Best for 3 People: SunRay Saunas – Three-Person Infrared
5: Best for the Budget: SereneLife Portable Infrared Home Spa
6: Most Advanced: Sunlighten mPulse Conquer
7 : Best for Athletes: Bilbao 3-Person Infrared Sauna
PRO-TIP FOR BUYING:
When purchasing an infrared sauna, consider the upfront cost, long-term energy efficiency, and maintenance requirements. Look for saunas with low EMF ratings and high-quality construction materials, like Canadian Hemlock wood or carbon heaters, to ensure safety, durability, and lower operational costs over time.
Glossary
- Far Infrared Heat: Deep-penetrating, sun-like warmth without UV radiation, efficiently heating objects and bodies directly.
- Infrared Wavelengths: Invisible segments of the electromagnetic spectrum, experienced as heat, crucial for infrared heating technology.
- FIR Heaters: Devices that emit far infrared heat, efficiently warming objects and people without heating the air
- Near Infrared Light: Near-infrared (NIR) can penetrate skin and tissues, potentially aiding in recovery and cell health.
- Low EMF Output: These heaters emit minimal electromagnetic fields
7 Best Infrared Sauna in 2024
Price: $6,399; $222/month
1: Sun Home Equinox Full-Spectrum
The Equinoxby Sun Home combines full-spectrum infrared technology and infrared wavelengths for optimal therapy. Features like low EMF heaters, Celliant technology, and Bluetooth sound enhance its luxurious, safe experience.
My take:
This came to the top of the list in terms of looks.
Its black finish gives it a natural touch of class, making it perfect for anyone that is conscious about having a big wooden box offset their home feng shui.
Because let’s be honest, sometimes a wooden box in your living room will look strange.
Key benefits:
- Doctor designed and endorsed.
- Bluetooth surround sound system (premium speaker)
- The most comprehensive warranty in the industry
Pros and Cons
Price: $799; $49/month
2: HigherDOSE Infrared Sauna Blanket V3
This is perfect for those seeking an infrared sauna without the commitment of a fixed unit. The higher-dose sauna blanket wraps you in infrared heat wherever you wish; all you need is a socket! This is the epitome of continence meets wellness.
My Take
I found this to be very meditative, like a real sauna experience.
Lying on the ground in a sleeping bag can transport one to a different mental space.
It’s worth a shot for those not ready to commit financially to the protocol. It was where I started!
Key benefits
- Uses FAR infrared heat, penetrating muscles and joints.
- Easy to set up and use.
- Offers infrared experience without the hassle
Pros and Cons
Price: $9,199; $319/month.
3: Sun Home Luminar Outdoor 5-Person sauna
The Sun Home Luminar is an outdoor infrared luxury sauna that can fit five people. It can transform your backyard into a stylish wellness retreat centre and invite the whole black to enjoy it! FIR heaters are strategically positioned in this unit, so you receive 3D healing wavelengths at all angles.
My take
There is no that Sun Home produces some of the most well-built wellness products on the market.
This was evident when four friends and I comfortably fitted into the unit.
Sometimes, these bigger ones can be less effective, but we all thought otherwise!
key benefits
- Host up to five people
- panoramic double pane glass exterior
- 15 total high-output heaters
Pros and Cons
Price: $3,490; $161.03/month
4: SunRay Saunas – three-person infrared
The rich Canadian red cedar in this outdoor infrared sauna is built for durability and has a pleasing aroma. The Savannah has 8 carbon nano heaters for quick and easy dispersion alongside far-infrared wavelengths that heat up to 140 degrees. This is an all-rounder for infrared saunas, making it perfect for your backyard.
My take
This is a good choice if you want a bang for your buck.
Its reasonable price point, paired with the advanced features, makes it a hot pick.
Also, the spacious design means you can bring two friends along and bring that social element to your wellness protocol!
Having people to share the experience with makes it more enjoyable for me, but make sure you know how long you should stay inside. Very important!
key benefits
- features 8 carbon-nano heaters
- dual interior and exterior keypads
- movable ergonomic backrests for maximum comfort
- chromotherapy mood lighting
Pros and Cons
Price: $468.99; $117.25/mo.
5: SereneLife Portable infrared home spa
This budget infrared sauna offers an entry point into the wellness world without breaking the bank. It includes a Foldable Chair for Comfortable Seating alongside an Energy & power-efficient design, which makes this an all-around great pick for those looking for a budget infrared sauna but also having the same effects as traditional saunas.
My take
I’m a sucker for any portable infrared sauna due to my nomadic nature! So, no wonder this one comes everywhere with me.
The easy foldable exterior and chair have made it very easy to transport over the years. A good one for people who tend to move about!
Be consistent with this protocol if you want to see the benefits. This is why I also love this one, it’s easy to bring it anywhere, ensuring you don’t skip a session and you see the benefits in a timely manner!
key benefits
- Easy to clean
- Fold up in 30 seconds for transport
- Opening holes for arms allows you to use your phone and read
Pros and Cons
Price: Check for pricing.
6: Sunlighten mPulse Conquer
The Sunlighten mPulse is for tech-savvy sauna users. It offers customizable infrared wavelengths for an unmatched tailored sauna experience. Sunlighten is leading the way in terms of tech and infrared saunas. Their data-driven programmes blend far, mid and near-infrared and light therapy, which takes this low-infrared sauna to the next level.
My take
Being a bit of a tech nerd, I think this one has all the right components to empty my wallet!
Something about ancient protocols mixed with data-driven processes appeals to me.
That and its modern design can make any room/garden look more appealing, which is why this is my top 5 contender!
key benefits
- Access the personal dashboard on your app
- select from six programs created from clinical research
- blends red and near-infrared light
- connect wirelessly from anywhere to schedule a session
Pros and Cons
Price: $3,498.98; Financing available.
7: Bilbao 3-Person Infrared Sauna
The Bilbao 3 Infrared Sauna is perfect for those seeking a rejuvenating sauna experience with minimal electromagnetic field (EMF) exposure. Accommodating up to three users, this model utilizes FAR infrared technology to deliver deep, penetrating heat while ensuring safety with its ultra-low EMF emissions from the infrared light.
My Take
In my opinion, this is like the tesla of infrared saunas.
With its low EMF infrared sauna capabilities and energy efficiency design, all you will need to do is put some wheels on it, and Elon Musk will appear out of nowhere!
key benefits
- Ultra Low EMF Heat Emitters
- Bluetooth and MP3 auxiliary connection
- Interior and Exterior LED control panel
- Natural Reforested Canadian Hemlock Wood Construction
Pros and Cons
What Is the best time to use an INFRARED SAUNA?
The ideal time to use an infrared sauna depends on what your goals are and how much free time you have. Everyone has different reasons to step into the infrared sauna, so the answer is that the best time is when you need to, but be careful and understand how often you should use it.
For some, starting the day with a warm session in an infrared sauna helps wake the body up, boost circulation, and push as many endorphins into the brain as possible.
On the other hand, using an infrared sauna in the evening can be an excellent way to unwind and relax and set you up for bed. This is my time to use one; it helps me get into a deep sleep that someday I struggle to find.
How Can INFRARED SAUNA Benefit You
Infrared sauna therapy, powered by carbon heaters, offers deep heat treatment that can boost your health by improving circulation and aiding muscle recovery.
With options like portable infrared saunas, you can easily fit this wellness activity into your home routine, or if you love yourself, you can bring it on the road!
For those extroverted types, multi-person infrared sauna models allow for a shared experience, which benefits one’s social life. If I could pack one of these up in a bag, I would!
Note: ensure you know how hot the infrared sauna should be; it is always essential to know!
Buyers Guide: How We Conducted Our Research
The following criteria guided our exploration into the best-infrared saunas:
- Pricing: We examined the cost of each sauna, from premium infrared saunas like the sun home luminar outdoor to more budget infrared options like an infrared sauna blanket.
- Features: We considered all aspects of the infrared saunas, including the product range of infrared wavelengths offered, low EMF technology, and additional amenities such as Bluetooth surround systems.TEMS.
- Negatives: We considered what each product lacked: size for person-infrared saunas or heat intensity for portable-infrared saunas.
- Support or Refund: This process also considered the availability of customer support, community reviews, and refund policies; consumer confidence is key!
Conclusion/Wrapping Up
In conclusion, the infrared sauna experience is a technology that just gives you a big warm hug. Yes, getting attached to an appliance can get awkward, but it’s all in the name of wellness.
Its research clearly shows that this is not just a fad; it’s here to stay, so you can be confident when splashing out a few thousand dollars that this will do what it says on the tin.
So, go forth confidently with the above information, knowing where to find the best infrared saunas in 2024. And remember, the only time sweating profusely in a small room is considered a good thing is in a sauna!
Frequently Asked Questions
How many years do infrared saunas last?
Typically, infrared saunas last 5 -20 years (provided they are of average standard). Most Infrared saunas tend to have warranties of 5 – 10 years. Always ensure your infrared sauna comes with a warranty.
Why am I so tired after using an infrared sauna?
As your heart rate begins to increase as your body works harder to maintain its core temperature, it uses up a lot of energy, adding to one of the reasons you may feel tired after an infrared sauna.
Are there negative effects of infrared saunas?
Infrared saunas present dangers to people with chronic health problems. Caution should be exercised for people with any heart or cardiovascular disease. Also, anyone is at risk if they spend too much time in an infrared sauna. Drink plenty of water to lower the risk of heart stroke.
Does using an infrared sauna help reduce wrinkles?
Using an infrared sauna can promote collagen production and improve blood circulation; this can potentially reduce the appearance of wrinkles by enhancing skin elasticity and delivering nutrients to the skin.
